YOGA

yoga means

• unite the body

• unite the mind

• unite the soul

• unite the body and mind

Father of yoga is

• Vasistar

• Agathiyar

• Vedhathri

• Pathanjali

What is the meaning of 'asana' in yoga?

• Physical posture

• Meditation

• Breathing exercise

• Chanting

Who is considered the father of modern yoga?

• Swami Sivananda

• Tirumalai Krishnamacharya

• B.K.S. Iyengar

• Paramahansa Yogananda

What is the purpose of 'pranayama' in yoga?

• Physical strength

• Control of breath

• Emotional balance

• Concentration