Preskha Meditation Certificate Course

What does preksha meditation bring to life ?

• Positive Thoughts

• Deep relaxation

• Improved physical health

• All of above

Which kendra is situated in lower abdomen ?

• Shakti

• Swasthya

• Teijas

• Vishuddhi

What is Lotus pose known as in Hindi ?

• Padmasan

• Sukhasan

• Ardh Padmasan

• Vrajasan

What is key sadhna that we learnt in our lessons ?

• Kayotsarga

• Yoga

• Sound

• Samayik

What are supporting Sadhnas ?

• Mudra

• Colour

• Kendras

• All of Above

Which are the 3 types of meditative postures ?

• Standing Posture

• Sittting posture

• All of aboves

• Lying posture

Can one do meditation is sitting posture ?

• Ture

• False

How many Chaitanya kendra's are there ?

• 12

• 11

• 13

• 15

Who has developed 'Preskha Meditation' ?

• Acharya

  Tulsi

• Acharya

  Mahapragya

• Acharya

  Mahasharaman

• Acharya

  Bhadrabahu

In which year, Preksha Meditation was started ?

• 1960

• 1975

• 1990

• 2000