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DBT SKILLS

Authored by Candace Smith

Professional Development

University

Used 4+ times

DBT SKILLS
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8 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Radical Acceptance (Nonjudgmental stance) includes

A) Letting go of self judgement

B) Chain Analysis

C) Thought Challenging

A & B

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

DBT is similar to other treatment approaches in its use of phone coaching

True

False

X

X

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Compared to CBT and ACT, DBT is less structured

True

False

X

X

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Snapping a rubber band instead of self-harming is an example of ____

Acceptance

Mindfulness

Emotional Dysregulation

Distress Tolerance

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Research suggests that novice DBT therapist have equivocal drop out rates as seasoned DBT therapist

True

False

X

X

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following are DBT skills

Thought Defusion

Squeezing an ice cube

Leaves on a Stream

All of the Above

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Opposite Action is a ____ skill

Mindfulness

Acceptance

Distress Tolerance

Emotional Regulation

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