Year 8 Health Term 1

What are the 3 components of the Health triangle?

• Physical, Mental, Social

• Physical, Emotional, Social

• Physical, Emotional, Spiritual

• Physical, Social, Feelings

Mental Health is a state of ​_______

• Wellness

• Wellbeing

• Mind

• Feelings

In which the individual realizes his or her own ______

• Potential

• Abilities

• Experiences

• Effort

And can cope with the normal ______ of life

• Events

• Stress

• Issues

• Problems

What are 2 barriers to achieving good mental health?

What can someone to do improve their mental health?

What are two mental illnesses?

What is 1 website someone could go to for help with their mental health?

Who could someone speak to about their mental health in a school?

What are 5 things you can do for self care?