MENTAL AND EMOTIONAL HEALTH

A physiological and emotional

response to a significant or unexpected

change

refers to the things that make a person

stressed

a type of stress that gives good

feelings

Ability of the mind and heart to

function well and free from any

diseases

A type of stress that gives negative

effects to someone’s health

occurs when someone dies or a life situation changes or ends.

refers to the emotional suffering caused by a loss,

disaster, or misfortune.

the end of physical being of a person that is caused an

illness, aging, or an accident.

When you first learn of a loss, it’s normal to think, “This isn’t

happening.” You may feel shocked or numb. This is a temporary way

to deal with the rush of overwhelming emotion. It’s a defense

mechanism.

Sadness sets in as you begin to understand the loss and its effect on

your life.