Nutrition Unit Review

These types of fats are liquid at Room Temperateure

• Unsaturated Fat

• Saturated Fat

• Trans Fat

Nutrients do which of the following

• Regulate Body Functions

• Obtain Energy

• Build and repair body tissues

• All the above

Metabolism is the chemical process in which your body breaks down food to provide energy

• True

• False

This is a measurement when energy is released from broken down food

• Calorie

• Carbohydrate

• Amino Acid

Fats that are solid at room temperature

• Unsaturated Fat

• Saturated Fat

• Trans Fat

Which of the following is considered a micronutrient?

• Carbohydrate

• Protein

• Mineral

Trans Fat can lead to Heart Disease

• True

• False

Cholesterol is

• A calorie when you eat it

• A waxy substance that comes from food

• Located in Unsaturated Fat

These vitamins are stored in Fat

• Fat Soluble

• Water Soluble

These vitamins dissolve in water

• Fat Soluble

• Water Soluble