Dental Hygiene Review!

What is the recommended amount of time you should spend brushing your teeth?

Answer explanation

Brushing your teeth for 2 minutes is important because it allows enough time to thoroughly clean all surfaces of your teeth, including those hard-to-reach areas between teeth and around the gum line.

If you brush for less than two minutes, you may not be able to remove all of the plaque and food particles. Additionally, brushing for a shorter amount of time may not give your toothpaste enough time to do its job, which is to help fight bacteria in your mouth and strengthen your tooth enamel.

How often should you replace your toothbrush?

Answer explanation

It is important to replace it every 3 months or when the bristles are frayed and lose their shape. You should also replace your toothbrush after you have been sick. Using an old toothbrush can harbor bacteria and germs that can lead to reinfection.

What is the purpose of flossing?

Answer explanation

The purpose of flossing is to remove plaque and food particles from between your teeth and along the gum line that your toothbrush can't reach.

According to the American Dental Association (ADA), failing to floss means you miss cleaning up to 40% of the tooth surface.

How often should you floss?

What is the recommended age to start seeing a dentist?

Answer explanation

This is because early dental visits are important for establishing good oral health habits and identifying any potential dental problems.

How often should you visit the dentist for a checkup?

Answer explanation

The American Dental Association (ADA) recommends visiting the dentist for a checkup and professional cleaning at least once every six months. However, the frequency of dental visits may vary depending on an individual's oral health needs.

What is the purpose of fluoride in toothpaste?

Answer explanation

Remember, when you brush your teeth with fluoride toothpaste, the fluoride is absorbed by your teeth, helping to remineralize and strengthen the enamel.

What are some food or drinks that can cause tooth decay?

Answer explanation

Bacteria in dental plaque feed on the sugars and produce acid that can erode tooth enamel.

What is plaque?

Answer explanation

It is constantly forming on the teeth and can lead to tooth decay and gum disease if not removed regularly through proper oral hygiene practices such as brushing and flossing.

How does plaque form on the teeth?

Answer explanation

Did you know that plaque starts forming on your teeth just 20 minutes after eating?