Module 44

Positive expectations often motivate eventual success.

• True

• False

Feeling liked and encouraged by intimate friends and family

Promotes happiness and health.

• Social Support

• Aerobic Exercise

• Mindfulness Meditation

• Faith Factor

• Positive Psychology-

Feeling liked and encouraged by intimate friends and family

Sustained exercise that increases heart and lung fitness, also helps alleviate depression and anxiety.

• Social Support

• Aerobic Exercise

• Mindfulness Meditation

• Faith Factor

• Positive Psychology-

A reflective practice in which people attend to current experiences in a nonjudgmental and accepting manner

• Social Support

• Aerobic Exercise

• Mindfulness Meditation

• Faith Factor

• Positive Psychology-

Religiously active people tend to live longer than those who are not religiously active

• Social Support

• Aerobic Exercise

• Mindfulness Meditation

• Faith Factor

• Positive Psychology-

scientific study of human flourishing, with the goals of discovering and promoting strengths and virtues that help individuals and communities to thrive. live longer than those who are not religiously active

• Social Support

• Aerobic Exercise

• Mindfulness Meditation

• Faith Factor

• Positive Psychology-