Food, Nutrition and Health Quiz

The absence of hunger at the end of a meal is defined as?

• Nutrition

• Satiety

• Fullness

• Carbs

is a function of lipids?

Which of the following is a nutritional disease?

• Heart attack

• Ricket

• Cholera

• Hypotension

All of the following are characteristics of a menu except:

• The first letter of each word should be capitalized

• Should be in the past tense

• Must be attractive

• Must have a main course

Which of the following nutrients is NOT associated with its correct major food group?

• Protein – Staples

• Carbohydrates – Staples

• Vitamins – Fruits and Vegetables

• Lipids- Fats and Oil

Lack of Vitamin _ may lead to night blindness

• A

• B

• C

• D

Which of the following is a source of vegetable protein?

• Watermelon

• Carrot

• Soybean

• Cabbage

Which of the following meals is the best source of dietary fiber?

• Cupcakes and fruit punch

• Polished rice and fruit salad

• Stewed chicken and macaroni pie

• Whole wheat sandwich and fruit salad

Which of the following is NOT a form of malnutrition?

• Marasmus

• Obesity

• Scurvy

• Diarrhea

Which of the following foods are recommended for an individual suffering from goiter?

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