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Unit 1 & 2- Wellness, Goals, Values

Authored by Bailey Smith

Other

8th Grade

Used 1+ times

Unit 1 & 2- Wellness, Goals, Values
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8 questions

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1.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

The first step of the goal setting process is...

Evaluate your goal

Identify and Research an area that improvements

Make a SMART goal

Track your goal

2.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Achieving goals can best be done...

step by step

by making a goal that is important to you

making a goal that slightly challenges you

All of the above

3.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Who is most likely to influence your values when you are ages 1-7?

Teachers

Parents

Peers

Heroes/Role Models

4.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Social Wellness

Knowing how you can impact the world you live in.

Having Morals and Values

Knowing you body and how it operates

Having a sense of belonging

5.

FILL IN THE BLANK QUESTION

20 sec • 1 pt

Exercising, eating a balanced diet, proper hygiene would all be examples of wellness.

6.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Spiritual Wellness can be best described as

Taking care of your body

Having a purpose in life. Knowing you values, goals, and morals.

Having a sense of belonging

7.

FILL IN THE BLANK QUESTION

20 sec • 1 pt

What does the "S" stand for in the acronym SMART?

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