How many minutes of physical activity is recommended for children and adolescents per day?

PHYSICAL ACTIVITY

Quiz
•
Physical Ed
•
6th - 8th Grade
•
Easy
Daniel DieuDonne
Used 13+ times
FREE Resource
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
72
14
24
60
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Can exercise help to prevent noncommunicable diseases and cancers?
True
False
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Physical inactivity is one of the leading risk factors for noncommunicable diseases?
True
False
4.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Regular physical activity can:
improve muscular and cardiorespiratory fitness
help maintain a healthy body weight
reduce the risk of hypertension, coronary heart disease, stroke, diabetes, various types of cancer
improve bone and functional health
5.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Physical activity improves:
mental health
academic performance
blood pressure
bone health
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What level of physical activity is recommended everyday for children and adolescents?
Moderate to Vigorous
Hard to Very Hard
Very Light to Vigorous
Effortless to Very Light
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Can physical activity improve brain function?
True
False
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