PHYSICAL ACTIVITY

PHYSICAL ACTIVITY

6th - 8th Grade

10 Qs

quiz-placeholder

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PHYSICAL ACTIVITY

PHYSICAL ACTIVITY

Assessment

Quiz

Physical Ed

6th - 8th Grade

Easy

Created by

Daniel DieuDonne

Used 13+ times

FREE Resource

10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How many minutes of physical activity is recommended for children and adolescents per day?

72

14

24

60

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Can exercise help to prevent noncommunicable diseases and cancers?

True

False

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Physical inactivity is one of the leading risk factors for noncommunicable diseases?

True

False

4.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Regular physical activity can:

improve muscular and cardiorespiratory fitness

help maintain a healthy body weight

reduce the risk of hypertension, coronary heart disease, stroke, diabetes, various types of cancer

improve bone and functional health

5.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Physical activity improves:

mental health

academic performance

blood pressure

bone health

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What level of physical activity is recommended everyday for children and adolescents?

Moderate to Vigorous

Hard to Very Hard

Very Light to Vigorous

Effortless to Very Light

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Can physical activity improve brain function?

True

False

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