BST Session 5

What is the easiest way to become nirmaani (egoless)?

• Sambandh no vichar

• Atma no vichar

• understanding the greatness of ourselves

• None of the above

What is Sambandh No Vichar

• Understanding that others are greater

• Understanding the greatness of haribhakto and pujya santo

• Understanding that Bhagwan is the greatest

• None of the above

What are the 3 types of empathy? SELECT ALL THAT APPLY

• Compassionate

• Coginitive

• Courtesy

• Emotional

How do you become more empathetic? SELECT ALL THAT APPLY

• Relate

• Ask a question

• Active Listening

• Understand

• Caring for others

TRUE OR FALSE: Mindfulness means to be peaceful

• True

• False

What is part of mental wellness? SELECT ALL THAT APPLY

• Coping emotions

• Identifying emotions

• doing meditation

• All of the above

How can we show cognitive empathy?

• Thinking it

• Being moved by it

• Feeling it

How can we show compassionate empathy?

• To feel it

• Being moved by it (Action)

• Think it

Yogi Bapa asks Shastriji Maharaj to see every haribhakto as what?

• a king

• God

• a lion

• a crown on his head

True or False: Sambandh no vichar is the easiest solution to become egoless

• False

• True