Essential Nutrients

Essential Nutrients

9th Grade

20 Qs

quiz-placeholder

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Essential Nutrients

Essential Nutrients

Assessment

Quiz

Life Skills

9th Grade

Practice Problem

Hard

Created by

LindseyJ Nelson

Used 58+ times

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20 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Name the nutrient: Body's main source of energy

Fats

Proteins

Carbohydrates

Water

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Name the nutrient: Lack 1 or more of the essential amino acids

Fiber

Incomplete protein

Complete protein

Saturated Fat

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Name the nutrient: complex carb that the body cannot digest

Simple Carb

Complex Carb

Sugar

Fiber

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Name the nutrient: body uses to build and maintain its cells and tissues

Fat

Vitamins

Proteins

Carbohydrates

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Name the nutrient: found mostly in animal based foods such as meat and many dairy products

Saturated Fat

Unsaturated Fat

Trans Fat

Carbohydrates

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A waxy, fat like substance - in your blood

Fat

Cholesterol

Carbs

Protein

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Name the nutrient: compounds found in food that help regulate many body processes

water

vitamins

minerals

protein

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