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13 questions
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1.
FILL IN THE BLANK QUESTION
1 min • 1 pt
Health-related components
The percentage of body weight which is fat, muscle and bone
2.
FILL IN THE BLANK QUESTION
1 min • 1 pt
Health-related components
The ability of the heart, lungs and blood to transport oxygen
3.
FILL IN THE BLANK QUESTION
1 min • 1 pt
Health-related components
The range of motion (ROM) at a joint
4.
FILL IN THE BLANK QUESTION
1 min • 1 pt
Health-related components
The ability to use voluntary muscles repeatedly without tiring
5.
FILL IN THE BLANK QUESTION
1 min • 1 pt
Health-related components
The amount of force a muscle can exert against a resistance
6.
FILL IN THE BLANK QUESTION
1 min • 1 pt
Skill-related components
The ability to change the position of the body quickly
and control the movement
7.
FILL IN THE BLANK QUESTION
1 min • 1 pt
Skill-related components
The ability to maintain the body's centre of mass above the base of support
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