Unit #3 Review Game - Nutrition Basics

Which vitamin helps our blood to clot/stop bleeding?

• A

• D

• E

• K

A grain that has been milled is a _________ grain.

• whole

• refined

The nutrient that provides the main source of energy for our body is __________.

• fat

• carbohydrates

• protein

• wateer

Which vitamins are "water soluble"? Mark all that apply.

• A

• B-complex

• C

• D

___________ are a measure of heat energy.

• Nutrients

• Calories

• Fiber

• Minerals

All of the following are fat-soluble vitamins EXCEPT ______.

• A

• C

• D

• K

True or False: Vegetables should make up a slightly larger portion than fruits according to MyPlate.

• True

• False