EMOTIONS QUIZ

Emotions are mental thoughts or organized responses. They can be behavioral, cognitive, experiential, voluntary, and involuntary.

• Both statements are true.

• The first statement is false and the second is true.

When Choco Mani is emotional, she normally writes how she feels. Sometimes, she sends emails to her friends to share how she feels. What strategy is she using?

• Verbal cues

• Non-verbal cues

• Emotion manifestation

All are examples of primary emotions EXCEPT?

• Anger

• Fear

• Proud

They can either enhance or destroy one’s sense of self.

• self-conscious emotions

• primary emotions

• main emotions

It involves our capacity to control our emotions and adjust our emotional arousal to an appropriate level of intensity.

• emotional state

• emotion regulation

• emotional control

All are true about emotions, except?

• When emotion is felt, impulses are sent to the facial muscles

• Anticipated interaction and mere exposure are conditions conducive for establish a relationship

• Mental health is the achievement of expected developmental milestones and the establishment of effective coping skills, secure attachments, and positive social relationships

Which is a good example of emotion regulation?

• Marc ignores the bad things that his classmates tell him and focuses on how he can take revenge.

• Alina failed her exam despite her efforts. She felt disappointed and demotivated to study harder.

• When Jake broke his favorite toy, instead of crying, he fixed it and told his mom.

All are examples of self-conscious emotions EXCEPT?

• Joy

• Proud

• Shame

It is a set of skills for processing information that is used in guiding one’s actions.

• Emotional sharing

• Emotion Regulation

• Emotional Intelligence

Zoey communicates her thoughts and feelings with her best friend when she is upset. What strategy is she using?

• personal skills

• personal sharing

• emotional sharing