NPLQ On-going Training 3.March/ Sep

NOP/EAP Refresher. How many types of alarms do we have around the centre?

• 2

• 3

• 4

• 5

2.11 Supervision of Specialist Activities and Equipment. If an incident takes place during a swimming lesson, that is supervised by a NRASTC trained teacher, what should the lifeguard do?

• Wait to be called over by the teacher then take over.

• Wait to be called over by the teacher and assist them.

• Take immediate action and take over from the teacher.

• Take immediate action and assist the teacher.

3.1 Early Intervention and Accident Prevention. Early intervention is always better than having to rescue or give first aid. How can a lifeguard prevent accidents?

• Reporting potential hazards

• Intervening when you see dangerous behaviour

• Educating customers and spectators on pool rules and water safety

• Keeping areas clean and mopping up puddles

• Not leaving your position when on duty

1.12 Drowning and CPR. The possible damaging effects of water entering the lungs can be delayed for up to how many hours?

• 24

• 36

• 48

• 72

1.8-1.9 CPR Adult. What is the depth of chest compressions for an adult?

• 3-4cm

• 4-5cm

• 5-6cm

• 6-7cm

1.8-1.9 CPR Child. What age is casualty now considered to be a child for CPR?

• 1-8 years old

• 1-12 years old

• 1-16 years old

• 1-18 years old

1.8-1.9 CPR Infant. What position should an infants head be in to achieve an open airway?

• Tilted all the way back

• Slight head tilt back

• No head tilt (neutral position)

• Tilted forward

1.8 Lone Rescuer and CPR. If you have no help when performing CPR on an adult, what should you do?

• Perform CPR for 1 min before going for help

• Perform CPR for 2 mins before going for help

• Perform CPR for 5 mins before going for help

• No CPR, leave them to get help immediately

1.8 Lone Rescuer and CPR. If you have no help when performing CPR on a child or infant, what should you do?

• Perform CPR for 1 min before going for help

• Perform CPR for 2 mins before going for help

• Perform CPR for 5 mins before going for help

• No CPR, leave them to get help immediately

3.17 Electric Shock. What is the correct treatment order for electric shock?

• Call 999/112

• Treat for shock

• Treat for burns

• Isolate the power by turning off at the mains supply

• Complete a primary survey and if needed start CPR