QUIZ IN PE & HEALTH 7_3RD

It is also known as positive stress

It is also known as negative stress

Explain the three stress responses (Flight, Fight and Freeze)

‌This pertain to situations which make you feel worried or anxious.

Classify the stressor:

New school

• Main life changes

• Everyday Problems

• Physical Surronding

Classify the stressor:

Pollution

• Main life changes

• Everyday Problems

• Physical Surronding

Classify the stressor:

Food to eat

• Main life changes

• Everyday Problems

• Physical Surronding

In 2 sentences, tell the difference between eustress and distress.

‌_____ is an expression of the body, following rhythmic patterns, and is usually accompanied by music.

Enumerate 2 types/forms of dance