Nutrition and Fitness Quiz

Nutrition and Fitness Quiz

University

20 Qs

quiz-placeholder

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Nutrition and Fitness Quiz

Nutrition and Fitness Quiz

Assessment

Quiz

Fun

University

Hard

Created by

CJ CJ

Used 15+ times

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20 questions

Show all answers

1.

MULTIPLE SELECT QUESTION

20 sec • 1 pt

These are water-soluble vitamins

(More than 1 answer)

Vitamin B

Vitamin K

Vitamin C

Vitamin D

2.

FILL IN THE BLANK QUESTION

30 sec • 1 pt

In a male's human body, he should eat around __ grams of protein daily,

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

It is the substance that promotes growth, provides energy, grow, develop and reproduce.

Vitamins

Vegetables

Minerals

Nutrients

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

It is a simple visual nutritional guide about what a person should consume per meal on a daily basis.

Meal Plan

Balanced Diet

Pinggang Pinoy

Hapag-Kainan

5.

FILL IN THE BLANK QUESTION

45 sec • 1 pt

Pinggang pinoy was launched by DOST-FNRI back on ________

6.

FILL IN THE BLANK QUESTION

1 min • 1 pt

Media Image

What food group is this?

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

It is is defined as the capacity to perform tasks with vigor and alertness without tiring the body.

Exercise

Health

Fitness

Energy

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