Self- esteem

Self esteem is

• The opinions that other have on us

• Our self-confidence

• The opinions we have of our self

• How others see us

Positive self-esteem is important because

• We look better in other people's eyes

• It makes us

  better able to

  deal with life’s

  ups and downs

• We become prettier

• Others will like us more

When we have a healthy self-esteem we tend to

• Like others more

• Positive about ourselves and about life in general

• Not care about others

• Be liked more

The term personality refers to

• The person you have become

• The person you want to be

• The belief you have in yourself

• The set of traits and patterns of thought, Behavior and feelings that make you you

Self-esteem is a key aspect of

• Shaping our personality

• Life

• Who we were

• life's happiness

A healthy self-esteem goes hand in hand with a prosperous lifestyle because people with healthy self-esteem tend to

• Pass their exams

• Have less stress resulting from the fear of rejection and alienation

• Have more money to buy nice clothes

• Be liked more

Self-esteem is shaped by

• Our future goals

• Whom we love

• Our thoughts, relationships, and experiences

• Our luck

Many beliefs we hold about our-self today

• Do not matter

• Reflect messages we have received from others over time

• Reflect our self love

• Will be gone by tomorrow

Our self-esteem is formed

• By our knowledge

• By our genetics

• socially, in our relationships with others

• By loving others

Our self-esteem greatly influences

• The way we communicate with others

• The amount of sleep we have

• Our responsibilities

• Our family