Kebugaran Jasmani
7th Grade
•30 Qs
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Kebugaran Jasmani
Quiz
•
Physical Ed
•
7th Grade
•
Practice Problem
•
Medium
David Mahendra
Used 18+ times
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30 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
kemampuan seseorang untuk menjalankan aktivitas kehidupan
sehari-hari dengan ringan dan mudah tanpa merasakan
kelelahan yang berarti dinamakan ... .
Kebugaran jasmani
Daya Tahan Tubuh
Daya Tahan otot
Stamina
2.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Kebugaran jasmani
adalah kunci kesehatan dan ketahanan tubuh
BENAR
SALAH
3.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Kemampuan otot-otot di tubuh dalam
melakukan kontraksi saat melawan beban yang dipikul tubuh dinamakan ... .
Kekuatan
Kecepatan
Kelincahan
Keseimbangan
4.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Kesanggupan otot jantung dan paru-paru serta pembuluh
darah untuk berfungsi secara optimal saat beraktivitas dinamakan ... .
Kebugaran Jasmani
Daya Tahan
Stamina
Kekuatan
5.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Kemampuan sendi untuk melakukan gerakan secara
maksimal dinamakan ... .
Kelincahan
Keseimbangan
Kekuatan
Kelentukan
6.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Kemampuan tubuh berpindah dari satu tempat ke
tempat lain dalam waktu sesingkat-singkatnyadinamakan ... .
Kekuatan
Kecepatan
Kelincahan
Kelenturan
7.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Kemampuan tubuh untuk mengubah arah atau posisi
dengan cepat dinamakan ... .
Kekuatan
Keseimbangan
Kelincahan
Koordinasi
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