Self Hygiene, Self Care

HOW OFTEN SHOULD YOU TAKE A SHOWER OR BATH?

• TWO TIMES A DAY

• AT LEAST EVERY OTHER DAY

• ONCE A WEEK

• EVERY OTHER WEEK

WHAT SHOULD YOU USE TO WASH YOUR BODY IN THE SHOWER?

• HAND SOAP

• JUST WATER

• BODY WASH

• SHAMPOO

WHAT SHOULD YOU USE TO WASH YOUR HAIR?

• HAND SOAP

• JUST WATER

• BODY WASH

• SHAMPOO

ALL OF THE FOLLOWING ARE WAYS PEOPLE CAN PREVENT BAD BREATH, EXCEPT.

• SEEING THE DENTIST ONCE EVERY TWO YEARS FOR CHECKUPS

• BRUSHING YOUR TEETH TWICE A DAY

• USING AN ANTISEPTIC MOUTH-RINSE

• FLOSSING YOUR TEETH TO REMOVE FOOD PARTICLES

A STICKY, YELLOWISH LAYER OF BACTERIA AND FOOD PARTICLES FORMED ON THE TEETH.

• CAVITIES

• PLAQUE

• MICROBES

   

• FOOD

   

TOOTHPASTES WITH ______ HELP IN REMOVING PLAQUE.

• BROMIDE

• FLUORIDE

• CHLORIDE

• FLAVOUR

IF HAIR STARTS TO GROW ON YOUR FACE YOU MAY ________________ IT.

• CUT

• SHAVE

• LET IT LONG

• COMB

IF YOUR BODY TYPE IS EASY TO SWEAT AND SMELL IT OUT, YOU NEED TO WEAR

• DEODORANT

• ANTI PERSPIRANT

• DEODARANT & ANTI PERSPIRANT

• AIR CONDITIONING

GOOD PERSONAL HYGIENE HELPS TO CONTROL ALL OF THE FOLLOWING EXCEPT:

• VIRUSES

• GERMS

• BACTERIA

• FOOD POISONING

AN EXAMPLE OF POOR FACE HYGIENE IS ______.

• MOUTH RASH

• EYE DISCHARGE

• DRY SKIN

• WRINKLES