2021.12.2-c2

question 19

• A) People should do more running than mere walking.

• B) Running is the best exercise for extending one's life.

• C) People should exercise at least 60 minutes every day.

• D) Running is the easiest form of exercise for most people.

question 20

• A) Improving their brain function.

• B) Regulating their breathing rate.

• C) Slowing down their ageing process.

• D) Accelerating their blood circulation.

question 21

• A) They found it easy to control their emotions.

• B) They struggled to handle negative emotions.

• C) They were more eager to enjoy a movie.

• D) They were less affected by sad movies.

Answer explanation

跟读下面的句子

Research published in recent years has shown that running changes your brain and mind in some fascinating ways, from increasing your brain function to regulating your emotions.

翻译下面的句子

Research published in recent years has shown that running changes your brain and mind in some fascinating ways, from increasing your brain function to regulating your emotions.

Answer explanation

近年来发表的研究表明，跑步能以一些令人着迷的方式改变你的大脑和思维，从增强大脑功能到调节情绪。

跟读下面的句子

But crucially, this was less so if they had completed the 30-minute jog. The researchers said moderate exercise appears to have helped those participants to be less vulnerable to the impact of the sad movie.

翻译下面的句子

But crucially, this was less so if they had completed the 30-minute jog. The researchers said moderate exercise appears to have helped those participants to be less vulnerable to the impact of the sad movie.

Answer explanation

但关键是，如果他们完成了30分钟的慢跑，这种情况就不那么严重了。研究人员说，适度的锻炼似乎有助于这些参与者不那么容易受到悲伤电影的影响。