Stress

If you experience a lot of stress, you are 43% more likely to die than people who experience little or moderate amounts of stress.

• True.

• False.

• I don't know.

• Not scientifically proven.

The social stress test assesses your...

• mathematical ability.

• social skills.

• non-verbal skills.

• body's ability to cope with pressure.

Chronic stress can cause cardiovascular disease because...

• your blood vessels constrict.

• the glands in your body release adrenaline.

• your heart beats faster.

• your blood flows faster.

Eustress

• causes pre-mature death.

• prepares your body for action.

• makes you healthier.

• makes you more confident.

Oxytocin

• is the cuddle hormone.

• makes you social.

• enhances your empathy.

• is a stress hormone.

Oxytocin affects your

• heart

• brain

• blood-vessels

• lungs.

Caring for others makes you resilient to stress.

• True.

• False.

• Not scientifically proven.

• I don't know.

How to make stress your friend?