P.E 1

term used to call people who have low physical activity and living a sedentary lifestyle

• Obese

• Couch Potato

• Baboy

Said to be the Clear solution to achieve wellness and fitness

• Diet

• Supplements and Slimming tea

• move more and eat well

The primary local agency tasked to look after the physical being and wellness of filipino people

• WHO

• DOH

• DepEd

Refers to disease caused by sedentary lifestyle that can actually be prevented by just being physically active

• Chronic Diseases

• Acute Diseases

• Non Communicable Diseases

in terms of number of obese people in the population, the Philippines rank is the Southeast Asia

• 1st

• 6th

• 4th

refers to any bodily movement caused by muscle contractions that results in expenditure of energy

• Movement

• Exercise

• Physical Activity

it is the total minutes of physical activity recommended by the national agency to be done everyday.

• 30

• 60

• 45

According to the reports of FNRI in 2008 this is the total percentage of Filipino High school students who have failed to meet the recommended physical activity

• 86%

• 69%

• 33%

which of the following is not a classification of physical activity?

• Occupational

• Household

• Sports

refers to the planned program of physical activities designed to improve wellness and physical fitness level.

• Exercise

• Movement Plan

• Physical Activity