The eight biggest benefits of exercise for teenagers

You can lose five kilogrammes a month by walking.

• True

• False

If you are more muscular, you can lose more weight.

• True

• False

Dancing is classified as a bone-strengthening exercise.

• True

• False

 Increased collagen will help to remove poison from the skin.

• True

• False

Exercise cannot decrease the outward signs of stress.

• True

• False

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Physically active people are just as likely to be unhappy as non-active people. 

• True

• False

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Exercise can help you fight off illnesses

• True

• False

Thinking is a recognised form of exercise.

• True

• False

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What type of text is “The eight biggest benefits of exercise for teenagers”?

• a speech

• a set of instructions

• A news report

• a medical report

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The main purpose of the text is to:

• narrate a story

• describe a situation

• explain a problem

• give advice

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