nutrition test 3º English

Which nutrients are present in a plain, white bread?

• Carbohydrate

• Fiber

• Vitamins

• Protein

Which of the following nutrients are not possible for the body to store and has to be taken daily?

• Vitamin C

• Protein

• Vitamin A

• Fats

• Carbohydrates

Organic compounds that help our body to work properly. e.g. A, C, B, K, D

• Carbohydrates
• Metabolism
• Vitamins
• Digestion

The body uses this to carry nutrients and waste. It also helps joints move smoothly.

• Fat
• Water
• Minerals
• Vitamin 

A pattern of eating that includes how much, what, and how often a person eats.

• Metabolism
• Diet
• Calories
• Vitamins 

What is the main source of energy for your body?

• proteins

• carbohydrates

• fats

• mineral

Which of the following nutrients is important for body, cell, and muscle growth and repair?

• vitamins
• fats
• proteins
• carbohydrates

Elements essential for good health. e.g. Calcium, Iron, Potassium 

• Protein
• Fat
• Minerals
• Carbohydrates

Breaks down into glucose, fructose, starch, or cellulose in digestion

• Carbohydrates
• Nucleic Acids
• Proteins
• Lipids

Which factor does not influence how much energy a person needs?

• age

• gender

• height

• weight