Challenge your mind_PArt 2

Super skills for Life help young people to:

• Enhance self-confidence

• Build emotional resilience

• Cope with life changes

• Build social competence

How many modules are there in Super Skills for Life?

• 6

• 9

• 8

• 10

Which is the most important modules in Super Skills for Life?

• A Hopeful Future

• Healthy Lifestyle

• Linking Thoughts, Feelings and

  Behavior

• Social Skills and Relationship

How many hours of sleep is needed for young people?

• 6 hours

• 10 hours

• 8 hours

• 9 hours

Self Esteem is the way we are:

• Feeling about ourselves

• Feeling confident

• Liking oneself

• Feeling Self-Acceptance

Which of the following field is supposed to be answered by the person being observed?

• how much time is spent on the task

• where is the hand while carrying out the task

• Does the body remain in statics position while carrying out the task

• Are similar motions repeated?

Which body part is NOT a focus of the QEC?

• Back

• Wrist

• Shoulder

• Elbow