Keep In Mind

Members of your family can suggest and help prepare healthy foods that your family will share.

• True

• False

Doing exercises as a family can be enjoyable.

• True

• False

Having a picnic and a swim at the beach make your whole family tired.

• True

• False

Recreational activities are a waste of time.

• True

• False

Physical activity can be a fun way to get everyone fit and healthy.

• True

• False