Healthy Food Habits

Healthy Food

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Unhealthy Food

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Sayri: ____________ eat vegetables?

Edgardo: Yes, I like veggies.

• How often

• Do you

• Where

• How old

Sayri: ___________ do you eat vegetables?

Edgardo: I eat veggies _____________.

• How often -

  every day

• Do you -

  every day

• Where -

  every day

• How old -

  of course

Sayri: How often do you eat fruits?

Edgardo: I usually eat fruits ___________.

• once a day

• twice a week

• three times a week

• three times a day

A: How often do you drink soda?

B: I drink soda ________.

• never

• twice a week

A: How often do you eat cookies?

B: ____________________.

• I drink water every day

• I always eat cookies

What sports do you like to do?

Where do you go running?

• I always run in the park.

• I go running every day.

Junk food or ultra-processed food is rich in:

• - Sugar

  - Salt

  - Diabetes

• - Proteins

  - Saturated Fat

  - Vitamins

• - Saturated fat

  - Salt

  - Sugar