Health and wellbeing dimensions 1.3

 _____________ is the current state of the mind or brain and it relates to the ability to think and process information.

• Social health and wellbeing

• Emotional health and wellbeing

• Spiritual health and wellbeing

• Mental health and wellbeing

When stress levels are low and a person feels relaxed and positive about themselves and life, _____________ and wellbeing can be said to be optimal.

• spiritual health and wellbeing

• mental health and wellbeing

• emotional health and wellbeing

• physical health and wellbeing

Experiencing _____________ emotions and feelings can indicate that _____________ is not optimal.

• only positive; spiritual health and wellbeing

• some negative; mental health and wellbeing

• only positive; emotional health and wellbeing

• some negative; social health and wellbeing

_____________  includes the concepts of hope, peace, a guiding sense of meaning or value and reflection on a person’s place in the world.

• spiritual health and wellbeing

• emotional health and wellbeing

• mental health and wellbeing

• social health and wellbeing

_____________ is the ability to form meaningful and satisfying relationships with others and the ability to manage or adapt appropriately to different social situations.

• Mental health and wellbeing

• Emotional health and wellbeing

• Social health and wellbeing

• Spiritual health and wellbeing

Which dimension of health and wellbeing is most closely associated with the ability to express and manage feelings in a positive way?

• Spiritual health and wellbeing

• Physical health and wellbeing

• Emotional health and wellbeing

• Social health and wellbeing

Having a strong sense of belonging and purpose in life is an indicator of optimal _____________ health and wellbeing.

• mental

• spiritual

• social

• emotional

Which dimension of health and wellbeing involves understanding and respecting personal values and beliefs?

• Mental health and wellbeing

• Emotional health and wellbeing

• Physical health and wellbeing

• Spiritual health and wellbeing

Which dimension of health and wellbeing is demonstrated by the ability to cope with challenges and bounce back from setbacks?

• Emotional health and wellbeing

• Physical health and wellbeing

• Spiritual health and wellbeing

• Social health and wellbeing

Participating in community activities and building supportive networks primarily enhances which aspect of health and wellbeing?

• Social health and wellbeing

• Mental health and wellbeing

• Spiritual health and wellbeing

• Emotional health and wellbeing