Health test (chapters 1&8)

Refers to the overall well-being of your body, your mind, and your relationships with other people.

• Quality of Life

• Health

• Continuum

• Wellness

Two factors that can be used to evaluate health

• Continuum & Health

• Goals & Wellness

• Life expectancy & Quality of Life

• Mental & Emotional Health

3 Aspects of health

• Physical health

• Emotional health

• Mental Health

• Social Health

How can choices made on a daily basis affect your position on the health continuum?

• More or less likely to be admitted to a psych ward

• More or less likely to jump off a bridge

• More or less likely to die sooner

• More or less likely to have an injury or illness

The number of years a person is expected to live

• Life expectancy

• Wellness

• Health

• Continuum

The degree of overall satisfaction that a person gets from life

• Life Expectancy

• Quality of life

• Mental Health

• Physical Health

A result that a person aims for and works hard to reach

• Health

• Quality of Life

• Goal

• Wellness

Refers to how well your body functions

• Mental Health

• Physical Health

• Emotional Health

• Social Health

The state of being comfortable with yourself, with others, and with your surroundings

• Mental Health

• Physical Health

• Emotional Health

• Social Health

Refers to how you react to events in your life

• Mental Health

• Physical Health

• Emotional Health

• Social Health