Physical Education_LOng Quiz _ Ep5-9

Physical Education_LOng Quiz _ Ep5-9

11th Grade

40 Qs

quiz-placeholder

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Physical Education_LOng Quiz _ Ep5-9

Physical Education_LOng Quiz _ Ep5-9

Assessment

Quiz

Education, Fun, Physical Ed

11th Grade

Medium

Created by

Darlz Ally

Used 7+ times

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40 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

What do we call physical activity done to keep the body fit and healthy?

Program
Flexibility
Endurance
Exercise

2.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

What are the benefits of being active?

Healthier lifestyle

Decrease heart rate

Decrease risks of cancer

All of the above

3.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Media Image

Health related fitness measures a person's ability to perform physical activities that require which of the following?

Endurance, body composition, and heart rate
Strength, body composition, and resistance
Endurance, strength, and flexibility 
Fat, muscle, and bone

4.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Media Image

The push-up test measures_________?

Flexibility
Cardiovascular Endurance
Body Composition
Muscular Endurance and Muscle Strength

5.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Media Image

What skill component is described by moving as quickly as you can?

speed

power

coordination

reaction time

6.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

What do you call the study of foods and how they nourish the body?

Nutrition
Prevention
Program
Carbohydrates

7.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

What is the ability to move quickly and easily?

Running
Agility
Bouncing
Endurance

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