Foods and Nutrition
Quiz
•
Other
•
9th - 12th Grade
•
Medium
Chelsea Roberts
Used 136+ times
FREE Resource
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a Nutrient?
Something you eat
A chemical substance in food that helps maintain the body and its functions
A beverage
2.
FILL IN THE BLANK QUESTION
1 min • 1 pt
What are the 6 essential nutrients?
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a function of a carbohydrate?
It makes you hair and nails longer
It helps you grow
It is the bodies main source of energy.
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are some of the food sources of carbohydrates?
Pasta, Bread, Rice
Ketchup, Mustard, Mayo
Apple, Bananas, Pears
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a function of proteins?
Help you get faster
Build, maintain and repair body tissues.
Help you get stronger
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Some food sources that provide proteins are
Cherries, Blue berries and limes
Meats, eggs, nuts and seeds
Carrots, Brussel spouts, broccoli
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Fats do what for the body
Provide substance needed for growth and healthy skin.
Make you skinny
Help you get full faster and not get hungry quickly
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