Nutrients in Food

What is Garlic rich in?

• Proteins

• Lipids

• Carbohydrates

• Minerals

Which food is rich in proteins?

• Almonds

• Butter

• Cabbage

• Lime

• Dhal

What is coconut rich in?

• Lipids

• Carbohydrates

• Vitamins

• Protein

What nutrient is our body's main source of energy?

• Minerals

• Vitamins

• Carbohydrates

• Lipids

• Protein

How many types of nutrients are there?

• 5

• 6

• 7

• 8

• 4

Tags

NGSS.MS-LS2-3

Which nutrient helps regulate body functions?

• Minerals

• Lipids

• Carbohydrates

• Proteins

Which nutrient helps us to build muscles and repair damaged tissues?

• Lipids

• Carbohydrates

• Proteins

• Vitamins

What are the functions of lipids?

• Storing energy

• Form the structural components of cell membranes

• Form various messengers and signalling molecules

• Maintain strong muscles

• Transmission of nerve impulse

What are the foods that contain protein?

• Almonds, Egg Yolk, Dry Fish, Rice

• Beans, Milk, Popcorn, Potatoes

• Fish, Poultry, Grain, Cheese

• Spinach, Yoghurt, Milk, Fish

• Fish, Coconut, Grain, Cheese

What are the functions of Carbohydrates?

• Providing energy and regulation of blood glucose.

• Important for growth

• Helps to store energy

• Help your body repair cells and make new ones

• Helps to build macromolecules