Mental and Emotional Health

Which dimension of wellness is defined by "how we interact with others"

• Occupational

• Intellectual

• Social

• Physical

Which is NOT a dimension of wellness?

• Social

• Stress

• Spiritual

• Emotional

Which is an example of POSITIVE stress?

• A test

• Getting in trouble at school

• Getting married

• Not having enough money for bills

Self esteem is ...

• a dimension of wellness

• a type of emotion

• "How you feel about yourself"

• I have no clue

"Coach Monk and Coach Thompson enjoy being teachers and love their jobs". Which dimension of wellness would you say is most relevant to the first sentence?

• Physical

• Emotional

• Spiritual

• Occupational

Having enough skills to do something is ...

• Competence

• Happy

• Spiritual

• Self-esteem

Which dimension of wellness is tied with having good morals, values, and ethics?

• Financial

• Spiritual

• Emotional

• Physical

To be able to withstand or recover quickly from difficult conditions is called?

• Mentally unstable

• Competence

• Resilient

• Emotionally unstable

Which of the following are characteristics of good mental health? (Select all that apply)

• Healthy self-esteem

• Self-sufficient

• Sense of belonging

• Sense of purpose

• Positive Outlook

Which dimension of wellness describes how you look and feel?

• Occupational

• Physical

• Emotional

• Financial