
Health & Wellness Study Guide
Authored by Tatiana Coleman
Other
6th - 8th Grade
Used 133+ times

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20 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
What is the definition of Health, according to the World Health Organization (WHO)?
Living a long and happy life.
Being healthy.
Not having any injury or illness.
A state of complete physical, mental, and social well being and not the mere absence of disease or infirmity.
2.
MULTIPLE SELECT QUESTION
30 sec • 5 pts
What are the 3 sides of the Health Triangle?
Mental / Emotional Health
Financial Health
Social Health
Physical Health
3.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
What is Wellness?
The state of well-being or balanced health over a long period of time.
Being happy and healthy.
Physical, mental, and social health.
Being healthy at any given point in time.
4.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
What body system connects your mind and your body?
Circulatory System
Endocrine System
Nervous System
Immune System
5.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
How many miles of nerves do we have in our body?
Hundreds
Tens
Millions
Thousands
6.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
What is Physical Health?
Healthy that deals with your body.
Health that deals with the environment.
Health that deals with the people around you.
Health that deals with your emotions.
7.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
What are the Elements of Physical Fitness?
Muscles, Bones, Nerves, Tendons
Balance, Coordination, Endurance, Fitness
Strength, Endurance, Flexibility, and Body Composition
Exercising, Eating Healthy,
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