Vietnam P.E 1 Quiz 1

It consist of those components that have a relationship with learning motor skills quickly and ability to achieve a high level of performance in sports activity.

• Health-related

• Skill-related

• Physical Fitness

• Physical Education

Riza was able to do tasks efficiently, without getting easily exhausted, and with extra energy to accomplish other tasks. What does the statement attempt to describe?

• Health-related

• Fitness

• Physical Fitness

• Physical Education

As a gymnast, Hanna finds it easy to bend her body. Which component of physical fitness is being described in the statement?

This refers to the proportion of body fat and muscle mass.

It is an integral part of the education program that is designed to promote the total development of individual; physical, mental, social, emotional aspects through properly selected activities.

• Physical Fitness

• Physical Education

• Health-related

• Skill-related

What fitness component is being described in the picture?

• Muscular strength

• Muscular Endurance

• Power

• Strength

It refers to those physical attributes which enables a person to cope with the requirements of daily living.

• Physical Education

• Physical Fitness

• Skill-related

• Health-related

What is the course description of P.E 1?

• Individual and dual sports

• Physical fitness and wellness

• Rhythmic activities

• Team sports

What fitness component is good for this kind of activity shown in the picture?

• Cardiovascular endurance

• Muscular strength

• Balance

• Power

What fitness component is being described in the picture?