STRESS LEVEL TEST

In the PAST WEEK, have you felt...

Strained?

• ALWAYS

• RARELY

• SOMETIMES

• NEVER

In the PAST WEEK, have you felt...

INADEQUATE?

• ALWAYS

• RARELY

• SOMETIMES

• NEVER

In the PAST WEEK, have you felt...

OVEREXTENDED?

• ALWAYS

• RARELY

• SOMETIMES

• NEVER

In the PAST WEEK, have you felt...

CONFIDENT?

• ALWAYS

• RARELY

• SOMETIMES

• NEVER

In the PAST WEEK, have you felt...

USELESS?

• ALWAYS

• RARELY

• SOMETIMES

• NEVER

In the PAST WEEK, have you felt...

Swamped by your responsibilities?

• ALWAYS

• RARELY

• SOMETIMES

• NEVER

In the PAST WEEK, have you felt...

That the odds were against you?

• ALWAYS

• RARELY

• SOMETIMES

• NEVER

In the PAST WEEK, have you felt...

that there wasn't enough time to get to everything?

• ALWAYS

• RARELY

• SOMETIMES

• NEVER

In the PAST WEEK, have you felt...

like you were rushed?

• ALWAYS

• RARELY

• SOMETIMES

• NEVER

In the PAST WEEK, have you felt...

like you couldn't cope?

• ALWAYS

• RARELY

• SOMETIMES

• NEVER