CARE 1 5.2 Goal Setting

Question 1 – what is a long-term goal?

• 1 - 6 months
• 3 - 5 years
• 1 - 2 years
• More than 5 years

“S” in a SMART goal refers to:

• Set
• Short
• Specific
• Satisfying

What is a short-term goal?

• 1 - 2 years
• 5 - 10 years
• 3 - 4 years
• more than 10 years

You just started your polytechnic course, which of these is the most realistic goal to do well?

• Be punctual to do well
• All are realistic
• Be prepared for tutorials
• Complete assignments on time

When is the best time to reward yourself?

• Working towards my goal
• Achieving a mini goal
• Decide on a goal
• Tell your friends about your goals

What is the purpose of setting a deadline for a goal?

• To make reaching a goal less difficult
• To let others know
• Allow for maximum time
• To prevent procrastination

Which of these goals is least specific?

• Being nicer to people
• Passing a fitness test
• Get at least GPA of 3.0
• Raise $100 for CCN Day

After setting your goals, you need to

• Keep them visible
• All options are correct
• Set action plans
• Be flexible

What shows you how to get from where you are now to where you want to be?

• Deadline
• Goal
• Action Plan
• Aspiration

________ is the determination to stay on track and avoid distractions when achieving goals

• Self-motivation
• Expectancy
• Empowerment
• Socialisation