4th Fitness DA 2022-2023
4th Grade
•8 Qs
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4th Fitness DA 2022-2023
Quiz
•
Physical Ed
•
4th Grade
•
Medium
Shawn Mollett
Used 6+ times
FREE Resource
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8 questions
Show all answers
1.
FILL IN THE BLANK QUESTION
2 mins • 10 pts
In the acronym FITT, what does the "F" stand for?
2.
FILL IN THE BLANK QUESTION
2 mins • 10 pts
In the acronym FITT, what does the "I" stand for
3.
FILL IN THE BLANK QUESTION
2 mins • 10 pts
In the acronym FITT, what does the "T's" stand for
4.
OPEN ENDED QUESTION
3 mins • 10 pts
What are 2 reasons you should exercise?
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5.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
What fitness component is weighing yourself?
Cardiovascular Endurance
Muscular Strength and Endurance
Flexibility
Body Composition
6.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
What fitness component is doing pushups and rock climbing?
Cardiovascular Endurance
Muscular Strength and Endurance
Flexibility
Body Composition
7.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
What fitness component is jump roping and jogging?
Cardiovascular Endurance
Muscular Strength and Endurance
Flexibility
Body Composition
8.
MULTIPLE CHOICE QUESTION
30 sec • 5 pts
What fitness component is doing yoga and stretching your legs?
Cardiovascular Endurance
Muscular Strength and Endurance
Flexibility
Body Composition
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