Baby Yoga week 4 quiz

True or False? Before practising baby yoga I should ensure baby is well in themselves and relaxed

• True

• False

True or false? I shouldn't practise baby yoga the day after my baby has had their immunisations

• True

• False

True or false? If baby cries, it is ok to carry on practising baby yoga. They will get used to it

• True

• False

True or false? I shouldn't wake baby up to do baby yoga

• True

• False

True or false? I should choose a room which is warm and draft free

• True

• False

Can you identify three benefits to practising baby yoga?

Which of the following is NOT a breathing technique you have learnt in baby yoga?

• Equal breathing

• Bee breathing

• Deep breathing

• Balloon breathing

When doing 'gentle squeezes' on baby, which area should you avoid?

• Thighs

• Knees

• Wrists

• Toes

Look at the picture, what is the baby yoga pose called?

‘Supporting the legs by the ankles, gently hold baby’s legs in a stretch position towards their nose’ 

• How tall

• Toes to nose

• Frogs legs

Look at the picture, what is this standing pose called?

‘Hold baby around their middle, you may also want to place the other hand under their bottom. Stand on one leg and raise the other leg to the calf or thigh’. 

• Tree pose

• Leg to side

• Mountain pose