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ATOMIC HABITS

Authored by Hetal Rathod

Life Skills

Professional Development

Used 80+ times

ATOMIC HABITS
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10 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

Habits are the _________ interest of self-improvement.

Variable Interest

Compound Interest

Simple Interest

Fixed Interest

2.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

Author of Atomic Habits

Naval Ravikant

Ankur Warikoo

James Clear

Darren Hardy

3.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

Behind every system of actions are a system of __________.

environment

thoughts

belief

rules

4.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

What is the order of the habit loop?

1. Cue

2. Craving

3. Reward

4. Response

1. Craving

2. Cue

3. Reward

4. Response

1. Cue

2. Craving

3. Response

4. Reward

1. Response

2. Cue

3. Craving

4. Reward

5.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

An example of making your habit ________ is to put a book at your bed side to read before you go t sleep.

obvious

attractive

easy

satisfying

6.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

What are the three social groups that influence our habits?

The near, the dear, and the far

The friends, the enemies, and the frenemies

The close, the many, and the powerful

just you, you, you

7.

MULTIPLE CHOICE QUESTION

30 sec • 5 pts

If we want to make a habit stick, the first step is to start ridiculously ______.

big

fast

small

rapid

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