Dimensions of Health and Wellbeing

How many dimensions of health and wellbeing are there?

• 5

• 7

• 4

• 12

"Refers to the functioning of our body with the ability to complete daily tasks and remain free of injury and disease"

• Physical Health

• Mental Health

• Social Health

• Emotional Health

• Spiritual Health

"The functioning of a person's mind including the expression of emotions and feelings, and the ability to cope with the pressures and stress of daily living. It also refers to the ability to make reasonable decisions and resolve problems"

• Physical Health

• Mental Health

• Social Health

• Emotional Health

• Spiritual Health

"The ability to develop and maintain positive relationships with others, including family, friends, peers and colleagues"

• Physical Health

• Mental Health

• Social Health

• Emotional Health

• Spiritual Health

"Consists of emotional state and mood of an individual. It is directly related to your self-esteem and your ability to control and manage your emotions for maintaining a real view of circumstances"

• Physical Health

• Mental Health

• Social Health

• Emotional Health

• Spiritual Health

"Refers to our values, morals and ambitions in life. Strong spiritual health is characterized by having goals, direction, and purpose in life"

• Physical Health

• Mental Health

• Social Health

• Emotional Health

• Spiritual Health

Goal setting can positively impact which dimension of health and wellbeing?

• Physical Health

• Mental Health

• Social Health

• Emotional Health

• Spiritual Health

Effective communication can positively impact which dimension of health and wellbeing?

• Physical Health

• Mental Health

• Social Health

• Emotional Health

• Spiritual Health

Doing things that make you happy can positively impact which dimension of health and wellbeing?

• Physical Health

• Mental Health

• Social Health

• Emotional Health

• Spiritual Health

Behaving in a socially acceptable manner can positively impact which dimension of health and wellbeing?

• Physical Health

• Mental Health

• Social Health

• Emotional Health

• Spiritual Health