What is in our food?

______ provide more than double the energy provided by carbohydrates or proteins in human body.

• Vitamins

• Fats

• Minerals 

• Starch

Which mineral is required for the formation of haemoglobin?

• Magnesium

• Iodine

• Calcium

• Iron

The mineral which controls the functioning of thyroid is:

• Phosphorous

• Calcium

• Magnesium

• Iodine

The ingredients containing some components essential of body are called

• Malnutrition

• Nutrients

• Balanced diet

• Fats

Which of the following is a fat free and rich source of Vitamin A?

• Carrot

• Potato

• Honey

• Eggs

The component of food that has no nutritive value is:

• Carbohydrates

• Proteins

• Vitamins

• Roughage

What fraction of your body is water?

• 1/4

• 2/3

• 1/2

• 1/3

Rickets is caused by the deficiency of:

• Vitamin A

• Vitamin B1

• Vitamin C

• Vitamin D

Foods like pizza, burger and noodles are rich in:

• Carbohydrates and Fats

• Proteins

• Vitamins 

• Minerals

Iodine is used to test the presence of ________ in the food.

• Proteins

• Carbohydrates

• Starch

• Fats