Yoga Quiz
Authored by Khadeja Arif
Physical Ed
9th Grade - Professional Development
Used 16+ times
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8 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is Yoga ?
a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body.
yoga is about achieving physical and mental fitness.
Yoga is a sport that exercises stretching and acrobatics
Non of the above
2.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
What pose is this?
Warrior 3
Warrior 2
Warrior 1
Tree
3.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Yoga involves mental concentration and also physical movement and poses.
True
False
4.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
What pose is this?
Upward Facing Dog
Downward Facing Dog
5.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Yoga helps you focus, focus means......
follow directions
to repeat
to rest
to give attention to
6.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
What pose is this ?
toe stand
eagle
hands to feet
easy seat
7.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Yoga improves your mood and leads to deeper sleep.
True
Fales
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