Volleyball and injuries

What kind of serve appears in the photo?

• Overhand serve

• Underhand serve

• Forearm pass

• Spike serve

Which are the phases of a spike?

• 1. Run

  2. Hit.

  3. Jump

• 1. Jump

  2. Run

  3. Hit

  4. Fall

• 1. Run

  2. Jump.

  3. Hit

  4. Fall

• 1. Run

  2. Hit

  3. Fall

In which situations do you usually use a forearm pass?

• When the ball is at its maximum height

• To receive the ball

• Offensive situation

• Defensive situation

When must a team rotate during a game?

• When the team win a point

• When the team recover the serve

• When the team win two consecutive points

• When the game finish

What are fouls in volleyball?

• A player hit the ball twice consecutively

• Hit the ball with the foot

• Send the ball to the other court from the defensive zone

• A team hit the ball four times consecutively

What is an ankle sprain?

• The head of the humerus comes off the glenoid

• The rupture of the fibers that make up a muscle

• The anterior cruciate ligament injury is the tear or sprain of that ligament

• The ligaments that support the ankle become overstretched and/or torn

What could be the cause of a muscle tear?

• An excessive elongation of the muscle

• An excesive effort

• Continuous contact with the ball.

• During the serve and the spikes

What is the main function of the anterior cruciate ligament?

• It allows us to jump more

• To provide stability to the knee

• To provide more coordination

In which injury do you always need an operation to recover completely?

• Rotator cuff tendinopathy

• Ankle sprain

• Rupture of the anterior cruciate ligament

• Shoulder dislocation

What are the objectives of the physiotherapist during the recuperation of a shoulder dislocation?

• To recover the mobility of the joint

• To strength the musculature of the area

• To keep the injured limb in an elevated position