TABATA

TABATA

7th - 11th Grade

5 Qs

quiz-placeholder

Similar activities

PE I + Elective PE Quizziz: 2/12

PE I + Elective PE Quizziz: 2/12

9th - 12th Grade

10 Qs

Health-Related Fitness

Health-Related Fitness

9th - 12th Grade

10 Qs

羽球基本常識

羽球基本常識

7th - 9th Grade

10 Qs

Tabata

Tabata

7th - 9th Grade

10 Qs

Grado 10

Grado 10

10th Grade

10 Qs

2021_中五體育選修科_表象訓練

2021_中五體育選修科_表象訓練

10th - 11th Grade

10 Qs

Phys Ed Quiz 2

Phys Ed Quiz 2

6th - 8th Grade

10 Qs

PJOK Kebugaran Jasmani

PJOK Kebugaran Jasmani

9th Grade

10 Qs

TABATA

TABATA

Assessment

Quiz

Physical Ed

7th - 11th Grade

Practice Problem

Hard

Created by

Yik Pui Chan

Used 3+ times

FREE Resource

AI

Enhance your content in a minute

Add similar questions
Adjust reading levels
Convert to real-world scenario
Translate activity
More...

5 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

短時間的HIIT

長時間的HIIT

循環訓練

持續訓練

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Tabata是由誰去提出?

東京體訓大學的教授

南京體訓大學的教授

北京體訓大學的教授

3.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

HIIT與TABATA有何分別?

HIIT:休息時間較短

TABATA: 休息時間較長

HIIT:休息時間較長

TABATA: 休息時間較短

HIIT:強度較高

TABATA: 強度較低

HIIT:強度較低

TABATA: 強度較高

4.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Tabata的優點是什麼?

省時

燃脂快

多休息時間

適合所有人

5.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

以下哪個/些人不適合做TABATA?

健康中學生

體重嚴重過重者

平時無運動習慣者 

心血管疾病者