Chapter 5 Nutrition

• Bitter Melon

• Bok Choy

• Orange

• Ribbed gourd

Rice, bread, cereal, cookies, corn, crackers, fruit, fruit juice, noodles, and potatoes.

• Carbohydrates

• Fats

• Proteins

• Vitamins

Olive oil, butter, canola oil, coconut oil, cream, lard, nuts, salad dressing, and whole milk.

• Carbohydrates

• Fats

• Proteins

• Vitamins

Eggs, beans, beef, cheese, chicken, fish, hamburger, pork, and tofu.

• Carbohydrates

• Fats

• Proteins

• Vitamins

• Bok Choy

• Bitter Melon

• Daikon

• Orange

Riddle: What kind of nut has no shell?

• Coconut

• Nutcracker

• Doughnut

• None

How many essential nutrients do human bodies need every day?

Please select the nonessential nutrient.

• Carbs

• Protein & Vitamins

• Sugar

• Water

• Minerals

• Ribbed gourd

• Bitter Melon

• Orange

• Bok Choy

A large open area of grassland, especially in North America.

• Prairie

• Orange

• Sky

• None

(of land or a climate) Having little or no rain; too dry or barren to support vegetation.

• Arid

• Prairie

• Abundant

• Oath