BTEC Sport free weight exercises
8th Grade
•9 Qs
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BTEC Sport free weight exercises
Quiz
•
Physical Ed
•
8th Grade
•
Medium
Mr Dixon
Used 9+ times
FREE Resource
9 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Name the free weight exercise
Dumbbell squat
Barbell squat
Dumbbell lunge
Barbell lunge
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Name the free weight exercise
Dumbbell squat
Barbell squat
Dumbbell lunge
Barbell lunge
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Name the free weight exercise
Standing dumbbell flys
Shoulder press
Bent over row
Triceps extension
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Name the free weight exercise
Dumbbell bench press
Barbell bench press
Triceps extensions
Dumbbell squats
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Name the free weight exercise
Dumbbell bench press
Barbell bench press
Triceps extensions
Dumbbell squats
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Name the free weight exercise
Dumbbell bench press
Standing dumbbell flys
Triceps extensions
Dumbbell shoulder press
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Name the free weight exercise
Dumbbell bench press
Standing dumbbell flys
Triceps extensions
Dumbbell shoulder press
8.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Name the free weight exercise
Dumbbell bench press
Dumbbell biceps curl
Triceps extensions
Dumbbell shoulder press
9.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Name the free weight exercise
Dumbbell bench press
Dumbbell biceps curl
Triceps extensions
Dumbbell shoulder press
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